An adjustable dumbbell with a simple twist...

That’s right - no more screws, no long bars sticking out and no heavy rattling.

Our patent-pending twist-lock mechanism makes the Helix dumbbell quick and easy to adjust yet highly durable, so you can drop it from a height without causing any damage.

The Helix is a revolutionary adjustable dumbbell that is here to elevate the way you train at home, without compromise.

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Our story

'We started Hone to make training as convenient and enjoyable as possible.

Underpinning this mission is our belief that movement is a blessing, not a chore.

Our ethos is to approach everything we do with intention and purpose. That is why we are committed to delivering solutions that stand the test of time and help to enhance your quality of life. So when you commit to Hone, you know you are getting something you can benefit from for years to come’.

~ Lily & Freddie

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Our pledge to you and our planet

As two people who love nature and being outdoors, we are committed to doing our part to protect our planet.

As we created the Helix, we obsessed over the finer details; from the materials we sourced to the manufacturing techniques we used. We’re dedicated to working towards a sustainable future without compromising on quality.

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